The relationship of Tai Chi Chuan and TaoismĪ complete Chi Kung Programme to enhance Physical, Mental and Spiritual Well-being.The physical and mental benefits of Tai Chi Chuan.
Tai Chi Chuan combat sequences and tactic.The various Tai Chi Chuan styles and sets.The basic Tai Chi Chuan movements and Pushing Hands.The concept of Yin-Yang in Tai Chi Chuan.The philosophy of Tai Chi Chuan and the historic development of various styles.It is the ideal guide to introduce you to Tia Chi Chuan or to remind you of what you may have missed in your classes. This wonderful book is a complete guide to the oriental wisdom of Tai Chi Chuan, explaining all its important aspects and styles, as well as its practical benefits for emotional, mental and spiritual development.Įxpertly and clearly written and complimented by a collections of informative illustrations, this comprehensive book covers everything you would want to know about Tai Chi Chuan – from the background of its philosophy to the practical exercise necessary for balance, internal force and self-defence. In China it is used extensively for the prevention and treatment of illness, and its beneficial effects for health and fitness are now widely recognised in the West Modern life is stressful but the ancient art of Tai Chi Chuan is one of the most effective stressbusters available. Stories on “Satori” or awakening experiences bu Sifu Wong’s students and disciples.Ī comprehensive guide to the principles and practice (Revised Edition).Case studies to prove that practitioners of these arts, especially qigong, can successfully overcome so-called incurable diseases, maintain their health and manage stress effectively.An in depth study of these arts, including form and internal force training, energy management and healing, weapons, strategies, tactics, spiritual joy, and meditation to achieve enlightenment, which is the ultimate prize.The legends, history and personalities who were behind the development of these arts.This book introduces Shaolin Kung Fu, Taijiquan, Qigong and Zen Buddhism, and the various styles in these respective arts and training methods. The publication of these questions and answers will prove invaluable to everyone who is interested in the Shaolin Arts.
The Master Answer Series is a selection of answers to questions written by various people all over the world to Sifu Wong, who is a celebrated Shaolin Grandmaster.
0 kommentar(er)
